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-   -   Get Rid of Thoughts? (https://www.graalians.com/forums/showthread.php?t=36428)

princess becca 07-13-2016 12:49 AM

So if music won't help you try ebooks or podcasts

I recommend welcome to night vale, it helps me sleep.

Ivy 07-13-2016 02:55 AM

Quote:

Posted by Its_Nanner (Post 723280)
I think maybe that's not healthy but I could be wrong. I'm 18 and I can recall 2 of my dreams last night very vividly. One of them I was spider man fighting black spider man at my high school gym and then my other one I was in some laboratory trying to get someone out who was captured but I remember the small details in it. Eyyy and I remember my dream from like 2 nights ago too lol.

But also I feel like a lot of times during the day something will happen and it will just trigger the dream I had. It's very weird but happens a lot to me

Honestly I can remember most of my dreams vividly, and it helps when I write them down because I can easily replay the images in my mind when I look back at my descriptions. I also remember a dream where I was on a rollercoaster with my classmates from 1st or 2nd grade. (Some dreams I just remember snippets but they're usually from elementary school so)

Yog 07-13-2016 03:24 AM

Quote:

Posted by Its_Nanner (Post 723280)
I think maybe that's not healthy but I could be wrong. I'm 18 and I can recall 2 of my dreams last night very vividly. One of them I was spider man fighting black spider man at my high school gym and then my other one I was in some laboratory trying to get someone out who was captured but I remember the small details in it. Eyyy and I remember my dream from like 2 nights ago too lol.

The only time I ever remember my dreams nowadays is if I've rolled d420

boy are they weird dreams tho

Distorted_P2P 07-13-2016 03:37 AM

I just try and focus on one thing that doesn't make me anxious or increase my thought cycle, especially at night.

5hift 07-13-2016 04:28 AM

Count sheep or listen to the sound of rain or a heartbeat.

Nanner 07-13-2016 06:24 AM

Quote:

Posted by Yog (Post 723319)
The only time I ever remember my dreams nowadays is if I've rolled d420

boy are they weird dreams tho

Ur too young for d420

Yog 07-13-2016 07:06 AM

Quote:

Posted by Its_Nanner (Post 723338)
Ur too young for d420

it was a type i meant d20 i swear i play some pretty intense d&d

and ur not too young?

Nanner 07-13-2016 07:21 AM

Quote:

Posted by Yog (Post 723346)
it was a type i meant d20 i swear i play some pretty intense d&d

and ur not too young?

17 is perfect age to start ;D

mallard 07-13-2016 12:14 PM

If the kind of thoughts you are having are important ones you want to remember then writing them down somewhere should make them stop bouncing around in your head.

---

Quote:

Posted by Its_Nanner (Post 723280)
I think maybe that's not healthy but I could be wrong.

It's normal to not remember dreams. The brain filters out things it thinks is unimportant nonsense, and for a lot of people dreams fall into that category.

Wolfie 07-13-2016 08:37 PM

Yay, I was able to sleep comfortably for once. Though it's probably because of multiple days of being deprived from sleep

Weeno 07-13-2016 09:12 PM

My tip is watch things you enjoy on youtube for quite a while until you have the urge to sleep. Youll then be too tired to even think and even if you did, itll probably about what u were watching on yt. Though I don't suggest this if you have any thing important to do the next day

Crono 07-13-2016 09:15 PM

get sleeping pills that aren't addictive and don't build tolerance

id tell you to see a doctor but i always forget that you folks gotta pay so much for basic healthcare support lel

Pr0m4N V.14 07-14-2016 04:36 PM

Get a lobotomy, that's one way or remove thoughts.

Wolfie 07-14-2016 07:58 PM

Quote:

Posted by Crono (Post 723411)
get sleeping pills that aren't addictive and don't build tolerance

id tell you to see a doctor but i always forget that you folks gotta pay so much for basic healthcare support lel

these sounds scary
Burning or tingling in the hands, arms, feet, or legs
Changes in appetite
Constipation
Diarrhea
Difficulty keeping balance
Dizziness
Daytime drowsiness
Dry mouth or throat
Gas
Headache
Heartburn
Impairment the next day
Mental slowing or problems with attention or memory
Stomach pain or tenderness
Uncontrollable shaking of a part of the body
Unusual dreams
Weakness

5hift 07-14-2016 08:42 PM

Quote:

Posted by Wolfie (Post 723611)
these sounds scary
Burning or tingling in the hands, arms, feet, or legs
Changes in appetite
Constipation
Diarrhea
Difficulty keeping balance
Dizziness
Daytime drowsiness
Dry mouth or throat
Gas
Headache
Heartburn
Impairment the next day
Mental slowing or problems with attention or memory
Stomach pain or tenderness
Uncontrollable shaking of a part of the body
Unusual dreams
Weakness

( ͡° ͜ʖ ͡°)

But you won't get all of these all at once.


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