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Hot Yoga
Anyone ever do Hot Yoga before? Like when the class is in a 100 degree room and you sweat buckets? I did it about a week ago and it was a very interesting experience. I am an in-shape state swimmer and everything and it still made my entire body really sore and I even had to take a few breaks during the class. Just thought I would ask about anyones experiences or opinions.
It literally felt like I was sweating all the negative vibes out of my body. |
100 Degree? So 38 Celsius? That's summer temperature here I can feel normal until 45 Celsius (102 Fahrenheit) . By the way next time please give us the temperature in Celsius as well. (F-32)5/9=C
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I'm a bit intimidated by this simply because my uncle was doing this and had a heat stroke in the middle of the class. He passed away right there on the spot. So in other words, no thank you.
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The thread title is horribly misleading.
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Sorry to hear that though. |
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No. Just no.
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Some of yalls immaturity is showing. Yoga is an ancient art, it releases tons of stress, its really mind calming, and yet you bash it before you try it.
I dont know if it will be a continued thing for me, but I recommend if you are healthy you try it. It's a good workout too, actually, its a great workout, and I feel easier to commit to finishing then say, going to the gym. |
Sorry I don't like heat or humidity, gawd.
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I take group kick boxing on Sundays. My mom is into yoga though. She asked me to take a class with her once and I looked inside and I was like lolno. The people in that class don't shower at all it's disgusting.
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I do hot yoga with thallens mom if you know what I mean.
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That title...
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I think he's telling us something without directly saying it. |
Hot Yoga
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Sounds fun. Send me a video of the Cobra Strech. |
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