When your girlfriend disrespects you, you have to show her that you won’t put up with her bull**** while also showing her that it does NOT phase you. Doing these two things SIMULTANEOUSLY is KEY. 90% of the time your girlfriend is doing this to test you. She’s not consciously thinking, “I need to test my boyfriend,” it’s a subconscious response. She’s doing it to see if you’re a worthy mate. ALL girls test their boyfriends, it would be futile for you to attempt to find a girlfriend who doesn’t “play games” or put you through “**** tests”. All women are programmed to put their boyfriends / husbands through **** tests to see how well they handle it, test their masculinity, etc. And even if she’s not testing you, when she disrespects you by canceling a date or insulting you, you have to follow protocol.
Let’s get the second part down first. DO NOT lose your composure. In fact, it’s a pretty good idea to NEVER lose your composure. DON’T whine. This means NOT sending her a 15 page text message about how upset or mad you are. Easy way to lose attraction with her and make yourself look pathetic. Don’t call her 10 times to cry about something or yell at her. Remember this as a general rule: Always use the LEAST number of words and actions to get this message out: “I’m not gonna put up with your bull****, and this doesn’t phase me,”
Sometimes when she says something that really pisses you off, you’ll want to insult her back or say something to get even. It’s a man trap, don’t fall prey to your emotions. If she says something that crosses the line, then dump her. Walk and don’t call her for 3 weeks. Show her that you have better things to do than waste your time with a disrespectful girlfriend. If you lose control of yourself and start screaming at her the same way she does to you, then you’ve proven to her that your just as out of control as she is. This is what she WANTS you to do. She WANTS you to lose your mind and start ripping off your nuts. That’s why she keeps egging you on. Keep your composure, speak in a calm resonating voice. Don’t throw things or ever resort to any type of violence (banging things, throwing things, threatening, etc)
So what you CAN do to handle the situation is to withdraw attention whenever she shows behavior that you disapprove of. You can even talk to other girls to remind her that she’s in a competitive environment. If you want your girlfriend to stop disrespecting you, it is absolutely critical that she realizes that you are a WANTED man, and that if you get tired of her bull****, you’ll go and date someone else.