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Try talking to her after a day. Life seems to be slamming a lot of things at her right now, so she's probably trying to find a comfortable pace. Give her some space, then say something like "Hey, thinking of you. Hope you're feeling better." As long as you are generally supportive, and listen when she wants you to listen, then your relationship is safe.
And don't worry about other things (what if she actually found another guy, etc) unless she gives you a reason to worry. Yes those things do happen; but if you guys have had great trust until this break, leave it there until something bad happens.
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I will keep this in mind and if nothing does happen after a day then I will engage.
+ rep
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If she truly is being serious, give her space. If you don't I fear it could only make the situation worst. The best thing to do is just confront her with small talk and ask her how she's doing every now and then. In a situation like this, you're really just waiting for her to make a move. If you just ask her how she's doing every other day eventually she'll start to open up more until she's ready to talk. I've never really been in a situation like this before, but that's just what I'd do.
On a side note, you ask if you should wait for her to message you first. Are you in a relationship where you wouldn't be able to see her on a day to day basis or is she a girlfriend from your school/college?
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I don't get to see her on a everyday basis because she's in a different city now. So it worries me a little on that part too.
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Stress can be an irritating thing to deal with. Let her have her space, but at the same time let her know you're there to talk. Referencing off of what Latte said, definitely try to keep those negative thoughts out of mind. Trust is key. I hope everything works out for you. These situations are never fun to be in, but they will come to pass.
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I trust her 100%. Out of all the girls I have dated this is probably the first time I have had full trust to. (I guess that's good.) I'm just worried on what her decision may be. I've only had one serious breakup in the past (not with her) and it was devastating. I honestly do not want to go back to that stage and I'm really happy with the girl I'm with now. By all means I want to stay with her and will do anything to give her time to think.
Thanks guys, these really help!