So, I have quit Graal for about a month now and only use this forum as my gateway for Graal. It will be quite easy for u to escape the grasps of Xor with these tips:
1. Find another game to play (personally this is the main reason I quit Graal becuz I found csgo and practically got addicted to that. Remember other games will take ur mind and attention off Graal)
2. Delete Graal off your device. (This will keep from reminding u of the good ol days on graal)
3. Go outside with friends and hang out (idk about u but this practically takes up five hours of my day or more so self explanatory)
4. Never get back in Graal to check on friends or guilds. (You may be seduced back into playing once u see ur friends or guilds going for one k)
5.Eat (lots)
These methods easily worked for me.