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Mangsi · 03-09-2016

Since there's no Fitness sections I'll put it here.

Hi. I'm starting a weight loss journey this week. My goal is to lose 15 pounds cause I'm overweight asf my doctor says. I'm currently 5'3 feet tall, and I weigh 130 pounds. My BMI is 23.
I've lost two pounds so far this week, by cutting down on calories (I have a bad binging problem) and speed walking ever day for 30-45 minutes. I have an app called Lose It! That's helping me track exercise and calories.

Basically, what I'm asking you Fitness gurus, is am I on the right track for weight loss??

My goal is not to beef up right now, but to simply lose weight.

03-09-2016	1
Mangsi Ugh daddy send me memes Join Date: Mar 2014 Posts: 2,449	Weight Loss Since there's no Fitness sections I'll put it here. Hi. I'm starting a weight loss journey this week. My goal is to lose 15 pounds cause I'm overweight asf my doctor says. I'm currently 5'3 feet tall, and I weigh 130 pounds. My BMI is 23. I've lost two pounds so far this week, by cutting down on calories (I have a bad binging problem) and speed walking ever day for 30-45 minutes. I have an app called Lose It! That's helping me track exercise and calories. Basically, what I'm asking you Fitness gurus, is am I on the right track for weight loss?? My goal is not to beef up right now, but to simply lose weight.