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Eating 750 calories aday Is the reason your not losing weigh, you need to drink alot of water and exercise if you want to lose weight. Your body goes into like a hibernation mode when you don't eat the necessary amount of calories aday, trust me I tried losing weigh by not eating much and I gained weight somehow. I used to have a bad metabolism because I would never exercise and drink atleas 8 glasses of water aday.Now I can eat for days and not gain fat or weigh.(went from 195 too 175).
*calorie burning tip-drink a glass or 2 of water before you sleep, try to sleep in complete darkness and leave a fan on, make room as cool as possible.
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Except she has been losing weight, shes lost 2 pounds in less than a week so far. What im worried about is the 768 calories, that is unhealthy, she should be eating at least twice that. 2 pounds a week is too much to lose in a week, it should be like 1 pound(although I just remember hearing this im not a doctor)
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Your body goes into like a hibernation mode when you don't eat the necessary amount of calories aday, trust me I tried losing weigh by not eating much and I gained weight somehow.
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Ive never heard of this, did you actually count your calories or were you just guessing you didn't eat a lot? I've noticed people really just dont count calories and think "I regularly eat entire pizzas in one sitting and dont gain weight so my metabolism must be great"(really its just that pizza was one of the only things they ate that day and they really didnt consume more calories than normal) or "Ive ate nothing but a salad and some fries, why havent I lost weight?"(really its becuase they put a crapton of ranch and the salad plus fries was really 1200 calories)
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I have the exact opposite problem.
I get too lazy to eat or cook. Like I don't have any motivation at all, I mean... I could be on the internet or drawing or whatever, ykno. But my doc said I'm underweight and my mom gets mad at me for not eating enough.
If you have any advice on how to gain weight, that'd be great, or how to like "get hungry". The only time I get hyped for food is for a sour bowl of salad with a lot of lemon juice and it's not helping me at all.
I can't really suggest you much besides getting lazy and sleeping whenever you can... sry.
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Same here, what I did was start out my day with a shake that has about 700 calories of crap in it(almonds, milk, banana, ice cream, peanut butter) and 2 tangerines. Adds up to about 900 calories, I used to pretty much skip breakfast but so far ive stuck with it and have gained a few pounds.
And I thought I was bad at 135 at 5'9