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Eating 750 calories aday Is the reason your not losing weigh, you need to drink alot of water and exercise if you want to lose weight. Your body goes into like a hibernation mode when you don't eat the necessary amount of calories aday, trust me I tried losing weigh by not eating much and I gained weight somehow. I used to have a bad metabolism because I would never exercise and drink atleas 8 glasses of water aday.Now I can eat for days and not gain fat or weigh.(went from 195 too 175).
*calorie burning tip-drink a glass or 2 of water before you sleep, try to sleep in complete darkness and leave a fan on, make room as cool as possible.
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This is not true in anyway. If you "aren't eating much" and you gain weight, you're still eating too much. tracking weight loss/gain is as simple as macros in vs. out. If you eat 700 calories a day and you gain weight, your metabolism doesn't suck, your math does. If you want to lose weight you need to consume less calories, there is nothing else to it. It isn't water intake or exercise.
You are throwing in a bunch of information that does have correlation to health and weight loss, but it isn't causation. Yes you should drink lots of water (tbh only water), and exercise but that's true even if you are trying to gain weight.