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I once broke my arm by turning a book.
My arm muscle just decided to disconect so I had a cast for a while.
I don't know what the name of the thing that caused it to happen but my arm is fine now.
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Did you tell people the truth when they asked you how you broke your arm?
Bob: Hey Sard! Whoa. What happened to your arm?
Sardon: I broke it while turning the page in a book.