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Wolfie · 07-12-2016

So, recently, I've been thinking a lot, and that disrupts my sleep...
I can't sleep.
Every night, when I lay down, my mind is just full of thoughts... Like I tried to empty it, but then after a while, the thoughts returns, rendering me unable to sleep.

Have any of you ever had this problem? Where you can't sleep even when you're exhausted because your mind is just bombarded with thoughts? If so, what did you do? How did you get rid of those thoughts and sleep? For the past few days, I've been having trouble sleeping, and that is bad, because I have plans for the next day with people. i just want to sleep in serenity x.x even listening to some tranquil music doesn't help. Everyday, I just go on my bed, and just lay there with my eyes closed, and before I even realized it, it's already 3:00 AM and I'm still awake, full of thoughts on my mind. Idk. If you know any advice to vacate thoughts from my mind, I'd really appreciate it if you comment how, or what you did when this happened to you.

07-12-2016	1
Wolfie Terra Branford Join Date: Apr 2013 Location: Next to you Posts: 3,284	Get Rid of Thoughts? So, recently, I've been thinking a lot, and that disrupts my sleep... I can't sleep. Every night, when I lay down, my mind is just full of thoughts... Like I tried to empty it, but then after a while, the thoughts returns, rendering me unable to sleep. Have any of you ever had this problem? Where you can't sleep even when you're exhausted because your mind is just bombarded with thoughts? If so, what did you do? How did you get rid of those thoughts and sleep? For the past few days, I've been having trouble sleeping, and that is bad, because I have plans for the next day with people. i just want to sleep in serenity x.x even listening to some tranquil music doesn't help. Everyday, I just go on my bed, and just lay there with my eyes closed, and before I even realized it, it's already 3:00 AM and I'm still awake, full of thoughts on my mind. Idk. If you know any advice to vacate thoughts from my mind, I'd really appreciate it if you comment how, or what you did when this happened to you.