Posted by Wolfie

Man, it's so weird. During the day, I can feel sleepy, and sleep normally. However, when it's night time, no matter how exhausted I am, it's just so difficult for me to sleep. My bed is pretty comfy, and my pillow is nice and soft, but I still cannot sleep.
I try not to think, but the thoughts will always come back... 1 hour, 2 hour, 3 hour, 4 hour, no matter how many times I try to empty my mind, I cannot clear it.
It's great that it's summer time, and I can sleep in, but I cannot keep on sleeping like this lol.
Also, like I said in my original post, listening to tranquil music does not help. Music actually keeps me conscious no matter how serene it may sound.
Walking is something I'll try tonight, same thing to meditating.

Thanks for the suggestions!