|
No. I know how much I eat. I have to buy it. Gaining weight is hard.
|
Not hard at all, eat more calories than your body burns and you will put on weight. Simple as that. There is no way that an adult male at 130lb and nearly 6ft is consuming a healthy amount of calories everyday.
|
Yeah its not just about eating.
|
It's like 95% what you eat. If you want to modify your weight you're gonna need to modify your diet.