Posted by ShizGodsu

Ew.

Says the one who's talking about defication  

I have a strong right arm, I'm great at jerking off things.http://thewilderness.me/wp-content/uploads/2014/09/quagmiremuscle.jpg (Unsupported image host)  

Posted by Cookie Xanadu

Says the one who's talking about defication

Oh lord please.  

I'm unable to work out.

http://img.ehowcdn.com/615x200/ehow/images/a05/ab/3l/only-watch-instantly-movies-netflix-800x800.jpg (Unsupported image host)http://cdn.appstorm.net/mac.appstorm.net/files/2011/07/spotify-99.png (Unsupported image host)  

Posted by Josh-Kun

I have a strong right arm, I'm great at jerking off things.http://thewilderness.me/wp-content/uploads/2014/09/quagmiremuscle.jpg (Unsupported image host)

that's uh... the left arm  

People that play Graal actually work out? Wtf?  

Posted by Craftz1

People that play Graal actually work out? Wtf?

I play Graal in my home weight room, where is your god now?  

Posted by Craftz1

People that play Graal actually work out? Wtf?

I'll have you know the Graal community is an exceptionally good-looking one. It's unreal.  

Posted by ShizGodsu

I usually do chest + arms and thrn every other day legs + cardio.

chest/biceps
legs/abs
back/triceps
legs/abs
light cardio on leg days and more demanding cardio on non leg days

I don't work out(too busy playing graal and posting), but if I did this would be how I did it.

Posted by ShizGodsu

If you're still weightlifting after some 10 months then you can move to supplements to help your muscles and energy build. Just read them before choosing and using.

eat horse meat like Alistair Overeem

Posted by Craftz1

People that play Graal actually work out? Wtf?

I was thinking the same thing, but not because I thought all graal players were out of shape obese losers. It's just hard for me to believe that people work out when they spend all their free time playing graal.  

Eh, you can be in and out of the gym in an hour-hour and a half depending how much rest between sets you're taking. You can even play Graal between sets (lol!)

But yeah, who would have thought people that play Graal have other hobbies too? :o  

Posted by Admiral

Eh, you can be in and out of the gym in an hour-hour and a half depending how much rest between sets you're taking.

"Going to the gym and working out" is easily a 2 1/2 hour minimum. When you take in the time it takes to drive back and fort to the gym, actual work out time, and shower after the workout it is closer to 3 hours.

Posted by Admiral

You can even play Graal between sets (lol!)

I listen to graal sounds when I work out.

Posted by Admiral

But yeah, who would have thought people that play Graal have other hobbies too? :o

<--- not that guy  

-Two hour jogs every other day
-Body weight training  

Posted by freakytree

that's uh... the left arm

No mate it's right, I live in a parallel universe where left and right are swapped over  

I go the the gym 45 minutes everyday before school and then swim an hour after school every day on the swim team.  

Posted by Emera

I'll have you know the Graal community is an exceptionally good-looking one. It's unreal.

name a few?