Can't keep a running schedule/commitment - 2

Sir · 02-21-2015

I know it sounds silly, but reward yourself when you DO run; this trains your mind to think that running is good. It worked for me, and I hope that it works for you

02-21-2015	16
Sir Elder ✔️ Join Date: Oct 2012 Posts: 2,286	I know it sounds silly, but reward yourself when you DO run; this trains your mind to think that running is good. It worked for me, and I hope that it works for you