| MrSimons |
09-12-2015 03:07 AM |
Quote:
Posted by Its_Nanner
(Post 613204)
And pffft, therapists? F that, I would never tell some random person my problems if I had any. I don't think they would be able to help. It's all on yourself i feel like
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Usually you will have an NDA with your therapist so there isn't really any concern about having them know your secret. Personally I think it is much better to talking to them than actual friends for a few reasons; keep in mind I am only talking about an actual professional therapist btw, not your school counselor or whatever.
1. They have multiple clients a day everyday of the week. Most likely there is nothing that you could tell them that they haven't heard and dealt with before, they've already heard it and 2x worse.
2. It is their job to help you with your problems, they aren't some random person, they are someone who spent years studying psych and works around people everyday. Chances are their advice is much better than your friend's anyway.
3. They do not actually care that much about you, you are just their job, they don't have any sort of bias on your life or what you do like your friends will. So once again, their advice will be better than a friend's.
Sometimes you don't even want their advice, you just want to talk to someone. I love talking to my therapist because I don't care what he thinks about me, he isn't a friend or my family, he is just an outlet for me to talk to when I need to let **** out. I started seeing my guy a few years ago as a drug abuse counselor, and after about 6-8 months he told me I don't really need to keep seeing him, but I still do just because I like having someone that I can let my thoughts out to.
Only downside imo is that therapists are usually expensive af, I pay $80 an hour, but I think $80 is a fair price to pay for not being nearly as stressed as I would be otherwise.
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