Posted by iHot

Sounds fun. Send me a video of the Cobra Strech.

I usually have her do halasana#2 and ill post a video soon.  

Posted by Blueh

I take group kick boxing on Sundays. My mom is into yoga though. She asked me to take a class with her once and I looked inside and I was like lolno. The people in that class don't shower at all it's disgusting.

Well you sweat more than like anything (especially if you are doing hot yoga..) So its a very.. sweaty environment. I guess that would gross some people out, but if you are used to sport conditions it shouldn't be too foreign to be around. At the place i went to, during the last 10 minutes of class you were to lie down and keep your eyes clothes and not think about anything at all. Then the instructor walked around putting lavender washclothes over people eyes and forehead (it was intensely refreshing, trust me...) once it was time to go, there were really nice showers to use right after you finished the class. Then there was hot tea and you could have conversations with all the other people experiencing the after yoga euphoria (its real, again, trust me)  

Posted by Imprint

Compare humidity though.

Steamy Saunas have 65% humidity it's not that bad.