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06-01-2016
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16 |
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Terra Branford
Join Date: Apr 2013
Location: Next to you
Posts: 3,284
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06-01-2016
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17 |
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Deus Vult
Join Date: Oct 2014
Location: Le Canada
Posts: 3,811
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wasnt able to sleep last night either :0 Had to shut off every light.
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06-01-2016
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18 |
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Registered User
Join Date: Oct 2015
Posts: 921
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I actually fell asleep 2 hours earlier and got 8 hours of sleep for a change Sent from my iPhone using Tapatalk |
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06-01-2016
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19 |
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Terra Branford
Join Date: Apr 2013
Location: Next to you
Posts: 3,284
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hi. it's time for school... i am tired af...
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06-01-2016
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20 |
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Scrubs.
Join Date: Sep 2011
Location: I live in space
Posts: 2,272
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Are we becoming tumblr and 4chan? Sent from my iPhone using Tapatalk |
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06-01-2016
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21 |
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Registered User
Join Date: Apr 2013
Posts: 4,468
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06-01-2016
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22 |
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Guy who gets roasted
Join Date: Jul 2015
Location: behind u
Posts: 3,599
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I'm late but here's a tip: Turn off every single light there is in your house and close the windows so it's pitch black. Then, shut down every single device there is. After that I suggest you take a shower (I'm serious) to me this really helps to refresh me and makes me feel cozy when sleeping. And sleep under a blanket if you have to so you'll just see the dark and sleep. |
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06-01-2016
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23 |
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[roo-bees]
Join Date: Jan 2016
Location: swamp tower probably
Posts: 332
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Spoiler
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06-01-2016
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24 |
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PigParty🐷
Join Date: Apr 2013
Location: PigPen
Posts: 2,913
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If you need to sleep, what you should do is: turn off all the lights in your room and turn your TV on, find the worst channel possible (infomercial, E! if the kardashian show is on, or anything else similar to that) and just start watching it. You'll fall asleep in no time. |
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06-01-2016
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Guy who gets roasted
Join Date: Jul 2015
Location: behind u
Posts: 3,599
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06-01-2016
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26 |
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Banned
Join Date: Sep 2011
Location: UK
Posts: 3,215
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Who needs sleep? ... Nah but really it depends on how you feeling, like if something on your mind alot, you'd tend to be less likely to sleep i.e. family relative died, work/college/school stress, basically any problem. Once you sort that out/take that out of your mind then you'll sleep better. ... But also stuff like doing fitness or just generally tiring yourself out through out the day i.e working harder than usual will help, also try cut out on if drink any energy/fizzy drinks throughout the day. |
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06-01-2016
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27 |
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Registered User
Join Date: Jul 2014
Posts: 1,379
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Move your lower body a lot. What it does is that the blood starts flowing from your brain to your legs making the brain stop its unimportant functions inducing sleep. Another technique is to blink your eyes as quickly as possible for around 4 minutes. The eye muscles get fatigued and are not able to keep the eye in the open state. I do the combination of these two which works everytime. |
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06-01-2016
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28 |
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ThatMysteriousGuy
Join Date: Feb 2016
Location: Unknown
Posts: 177
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Shush, dont listen to them. Best way to fall asleep is to study. While in the bed with a light on. Works really good for me. |
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06-01-2016
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29 |
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Terra Branford
Join Date: Apr 2013
Location: Next to you
Posts: 3,284
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Ohhhhh myyyy goddddd. I am sooooo sleepy and fatigue... Just walking around makes me feel unstable and dizzy Running in PE woke me up a bit but sleepiness is assailing me again |
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06-01-2016
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30 |
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Guy who gets roasted
Join Date: Jul 2015
Location: behind u
Posts: 3,599
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